No really, when was the last time you sat down and thought about the last 10 years or even the last 20 years of your life?
It's when we start to share our life stories and big moments, that we dive deeper to our own understanding of self. Then we start to connect to our self more and understand each other and connect more.
And I should clarify; I'm not talking about reflecting on the pictures we share on Facebook and Instagram because that is fast and quick and easy.
Plus talking for no reason doesn't count...
Do you ever feel like you are a person that never gives up, but things still don't change?
Things seem to be on repeat and you think Groundhog Day, the movie, should have been starring you.
If we slow down and start to write things out and attempt to process them, things can shift.
The secret to getting unstuck is when we realize that we're giving our time, our energy and our power away.
When we realize this, life is going to shift.
And can shift in a BIG WAY.
Are you as obsessed about lip gloss as I am?
It makes any day better.
However that's not exactly what we're talking about today; it's not quite the #1 secret to embracing your life.
But it has something to do with it.
Alright, I am letting you in on the #1 secret to embracing your life.
And that is… that you become a proud ass mama of your own self. That you, love yourself like a mother loves her own child.
What am I talking about?
Every time that you are looking in a mirror, definitely when you are getting ready in the morning, I want you to look into the mirror and look right into your eyes and say,
“I, and then your first name, am incredibly proud of myself and love myself dearly.”
For example, when I go to the bathroom mirror (before I put on my lip gloss), I will take a large inhale...
Have you heard this before?
Well if any of this resonates with you, you are in luck!
Today I had the chance to talk to a wonderful woman, Maryse Cardin. She is a professor, a coach and an author of the book, Self Talk Love.
In this conversation you will hear:
You can change the way you think each day and how you speak to...
Defer to my blog about Vagisil's cool beginnings (i.e. the CEO's grandmother started Vagisil - totally a pioneer and bossbabe).