If you are not sharing your life story, then who is?



When was the last time you thought about your life story?  

No really, when was the last time you sat down and thought about the last 10 years or even the last 20 years of your life?  

  • What are you proud of?
  • What taught you something?
  • What made you grow?
  • How did you learn self-awareness?
  • What sacrifices have you made?
  • How did you arrive at your current phase of your life?


These questions are important. If we slow down and start to write things out and attempt to process them, things can shift. 


It's when we start to share our life stories and big moments, that we dive deeper to our own understanding of self.  Then we start to connect to our self more and understand each other and connect more. 


And I should clarify; I'm not talking about reflecting on the pictures we share on Facebook and Instagram because that is fast and quick and easy.  


Plus talking for no reason doesn't count either :)



Reflect on your story


I'm talking about taking a few moments to reflect on your story and think about ways you can share stories that made you who you are today. 

Moments that were your hardest to get through but taught you the way to see more clearly.  

Life choices that taught you patience, that broke you down, and built you up into a different person.

These moments strung together create our stories. 


Need help? Grab your worksheet now to brainstorm on your story.  

And as apart of story sharing I thought it was important to share mine :) 

It's actually in my book, Easy Breezy Egg Freezy, A Guide to Deciding if Egg Freezing is Right for You. As I was writing this book, I found it helpful to share how I landed at a fertility center at the age of 34. 


I also created this audio to help you reflect on your story & I share some of mine :) It's here - audio





Want help?   Download your worksheet and the audio and go!

We want to hear from you.  What is one story you want to share more? Leave it in the comments below!

You are a creative, smart, beautiful person that this world needs. Now go grab your worksheet and get to it!


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